Counseling Services to Help You Heal, Grow, and Thrive.

Empowering You Towards a Healthier Tomorrow – Find Your Path with Professional Counseling.


Welcome to Mindful Counseling

Where your mental health and well-being are our top priority. Whether you’re struggling with anxiety, depression, or need support in your relationship, our expert therapists are here to guide you through. Discover a compassionate, personalized approach to therapy that respects your unique journey.


Explore our Range of Therapeutic Services:

Click the icon to go to that page on our website.

Individual Therapy

Tackle personal challenges like anxiety and depression with tailored strategies.

Couples Counseling

Rebuild and strengthen your relationship through improved communication and understanding.

Online Counseling

Access our support from anywhere, ensuring continuity of care and convenience without compromising on quality.

Adolescent Counseling

Guidance for teens facing developmental and personal challenges.

DBT, EMDR, and More

Our therapists utilize diverse methods to help you manage and overcome your mental health challenges.

Rehabilitation Counseling

Personalized support for overcoming addiction and behavioral issues.

Holistic Wellness

Integrative practices for physical, emotional, and spiritual health.

Float Tanks

Sensory deprivation tanks for deep relaxation and stress relief.


Why Choose Us?

At Mindful Counseling, we believe in providing a healing environment that is inclusive and affirming. Here’s why our clients trust us:

  • Experienced Professionals: Our therapists are certified and specialize in a variety of therapeutic techniques.
  • LGBTQ+ Affirming Care: We proudly offer supportive services that respect all identities and expressions.
  • Evidence-Based Practices: Our treatments are grounded in the latest research to provide you with the best care possible.
  • Voted Best of Denton 3 Years in a row!
best of denton 2021 digital badge
best of denton 2022 digital badge
best of denton 2023 digital badge

Your Journey

Ready to take the next step?

Schedule your first consultation today and begin your journey towards healing. Our friendly team is here to guide you through the process with ease.

Reach out to us today!

Please complete the form below to schedule an appointment. We will try our best to accommodate your request and will be in touch ASAP.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By submitting this form you agree to hold CFGroove and MCT harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Office Location
2449 Fort Worth Drive
Denton, Texas, 76205

Office Hours
Monday-Friday 8am-8pm
Saturday 9am-4pm

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