Home

Compassionate care designed to help you Heal, Grow, and Thrive.

From the chronic stress of daily life to sudden loss or trauma, we all face struggles at times in our lives. Our staff have the training, experience, and passion to support you in moving towards healing and wellness.

Individualized Care

At Mindful Counseling, we don’t believe in a one-size-fits-all approach to care. Our therapeutic approaches support you by meeting you where you are, focusing on your unique needs, and working collaboratively with you in your care.

Our specialties include:

Heal

• Childhood/Family Trauma
• Anxiety
• Depression
• PTSD
• Grief and Loss
• Co-Dependency

Grow

• Life Transitions
• Career Exploration
• Stress Management
• Self-Confidence and Self-Esteem
• Parent/Child Relationship
• Parent/Teen Relationship and Adolescent Struggles
• Adoption Concerns
• Young Adult Concerns

Thrive

• Mindfulness
• Mind/Body/Soul Connection
• Self-Awareness and Insight
• Emotional Regulation
• Overall Wellness

Mindful Counseling is an LGBTQ+ affirming practice.

To learn more about Mindful Counseling and what we can do for you, visit our Services tab or call 940-312-7110 today for a free phone consultation.