Compassionate mental health care designed to help you heal, grow, and thrive

From the chronic stress of daily life to sudden loss or trauma, we all face a variety of hardships and struggles at times in our lives. Our counselors have both the training and the passion to support you in moving towards healing and wellness.

Individualized Care 

At Mindful Counseling, we don’t believe in a one-size-fits-all approach to therapy. Our therapeutic approaches support you by meeting you where you are, focusing on your unique needs, and working collaboratively with you in your care.

Our specialties include:

Heal

  • Childhood / Family Trauma
  • Anxiety
  • Depression
  • PTSD
  • Grief and Loss
  • Co-Dependence

Grow

  • Life Transitions
  • Career Exploration
  • Stress Management
  • Self-Confidence and Self-Esteem
  • Parent / Child Relationship
  • Adoption Concerns

Thrive

  • Mindfulness
  • Mind/Body Connection
  • Self-Awareness and Insight
  • Emotional Regulation
  • Wellness

To learn more about Mindful Counseling and what our services can do for you, browse our website or call 940-312-7110 today for a free phone consultation.