Compassionate care designed to help you Heal, Grow, and Thrive.
From the chronic stress of daily life to sudden loss or trauma, we all face struggles at times in our lives. Our staff has the training, experience, and passion to support you in moving towards healing and wellness.
Individualized Care
At Mindful Counseling & Wellness, we don’t believe in a one-size-fits-all approach to care. Our therapeutic approaches support you by meeting you where you are, focusing on your unique needs, and working collaboratively with you in your care.
Our specialties include:
Heal
Childhood/Family Trauma
Anxiety
Depression
PTSD
Grief and Loss
Co-Dependency
Religious Trauma
Grow
Life Transitions
Career Exploration
Stress Management
Self-Confidence and Self-Esteem
Parent/Teen Relationship and Adolescent Struggles
Young Adult Concerns
Thrive
Mindfulness
Mind/Body/Spirit Connection
Self-Awareness and Insight
Emotional Regulation
Overall Wellness
Chakra Healing through Reiki
Mindful Counseling & Wellness is an LGBTQ+ affirming practice.
To learn more about Mindful Counseling & Wellness and what we can do for you, visit our Services tab or call 940-312-7110 today for a free phone consultation.