Therapy in Denton designed to help you heal, grow, and thrive.

From the chronic stress of daily life to sudden loss or trauma, we all face struggles at times in our lives. Our staff has the training, experience, and passion to support you in moving towards healing and wellness.

Our Specialties Are

Heal

Childhood / Family Trauma
Anxiety
Depression
PTSD
Grief and Loss
Co-Dependency
Religious Trauma

Grow

Life Transitions
Career Exploration
Stress Management
Self-Confidence and Self-Esteem
Parent/Teen Relationship and Adolescent Struggles
Young Adult Concerns

Thrive

Individualized Care

At Mindful Counseling & Wellness, we don’t believe in a one-size-fits-all approach to care. Our therapeutic approaches support you by meeting you where you are, focusing on your unique needs, and working collaboratively with you in your care.

Mindful Counseling & Wellness is a LGBTQ+ affirming practice

To learn more about Mindful Counseling & Wellness and what we can do for you, visit our Services tab or call 940-312-7110 today for a free phone consultation.

We Provide

Young Adult Counseling

Adult Counseling

Couples Counseling

Adolescent Counseling

Rehabilitation Counseling

Online Counseling

Advanced Therapies

And much more

Compassionate and Professional

We care about you & your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

Additional Information

Reach out to us today!

Please complete the form below to schedule an appointment. We will try our best to accommodate your request and will be in touch ASAP.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By submitting this form you agree to hold CFGroove and MCT harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.