Compassionate care designed to help you Heal, Grow, and Thrive.

From the chronic stress of daily life to sudden loss or trauma, we all face struggles at times in our lives. Our staff has the training, experience, and passion to support you in moving towards healing and wellness.

Individualized Care

At Mindful Counseling & Wellness, we don’t believe in a one-size-fits-all approach to care. Our therapeutic approaches support you by meeting you where you are, focusing on your unique needs, and working collaboratively with you in your care.

Our specialties include:

Heal

Childhood/Family Trauma

Anxiety

Depression

PTSD

Grief and Loss

Co-Dependency

Religious Trauma

Grow

Life Transitions

Career Exploration

Stress Management

Self-Confidence and Self-Esteem

Parent/Teen Relationship and Adolescent Struggles

Young Adult Concerns

Thrive

Mindfulness

Mind/Body/Spirit Connection

Self-Awareness and Insight

Emotional Regulation

Overall Wellness

Chakra Healing through Reiki

Mindful Counseling & Wellness is an LGBTQ+ affirming practice.

To learn more about Mindful Counseling & Wellness and what we can do for you, visit our Services tab or call 940-312-7110 today for a free phone consultation.