Make an Appointment: (940) 312-7110 |   [email protected]

  • Welcome!

    Compassionate care designed to help you Heal, Grow, and Thrive.

    From the chronic stress of daily life to sudden loss or trauma, we all face struggles at times in our lives. Our staff has the training, experience, and passion to support you in moving towards healing and wellness.

    Individualized Care

    At Mindful Counseling, we don’t believe in a one-size-fits-all approach to care. Our therapeutic approaches support you by meeting you where you are, focusing on your unique needs, and working collaboratively with you in your care.

    Our specialties include:

    Heal

    Childhood/Family Trauma
    Anxiety
    Depression
    PTSD
    Grief and Loss
    Co-Dependency

    Grow

    Life Transitions
    Career Exploration
    Stress Management
    Self-Confidence and Self-Esteem
    Parent/Child Relationship
    Parent/Teen Relationship and Adolescent Struggles
    Adoption Concerns
    Young Adult Concerns

    Thrive

    Mindfulness
    Mind/Body/Spirit Connection
    Self-Awareness and Insight
    Emotional Regulation
    Overall Wellness
     

    Mindful Counseling is an LGBTQ+ affirming practice.

    To learn more about Mindful Counseling and what we can do for you, visit our Services tab or call 940-312-7110 today for a free phone consultation.

    Compassionate & Professional

    We care about you & your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Have questions? Reach out today!