Therapy in Denton designed to help you heal, grow, and thrive.

From the chronic stress of daily life to sudden loss or trauma, we all face struggles at times in our lives. Our staff has the training, experience, and passion to support you in moving towards healing and wellness.

Servicios disponibles en español.

best of denton 2022 digital badge
best of denton 2023 digital badge
best of denton winner 2024
Blue badge with 2025 Best of Denton Winner in white text, a small Texas state outline, Denton Record-Chronicle, and bestofdenton.com around the edge. A red 32nd annual ribbon is at the bottom.

Our Specialties Are

A white line drawing of a hand watering two small plants with droplets, set against a blue circular gradient background.

Heal

White, stylized outline of a flower with five petals and three stamens, centered on a circular blue gradient background.

Grow

A white, stylized rose outline is centered on a circular background with a gradient that fades from teal at the top to blue at the bottom.

Thrive

Individualized Care

At Mindful Counseling & Wellness, we don’t believe in a one-size-fits-all approach to care. Our therapeutic approaches support you by meeting you where you are, focusing on your unique needs, and working collaboratively with you in your care. 

peaceful woman meditating

Mindful Counseling & Wellness is a LGBTQ+ affirming practice

To learn more about Mindful Counseling & Wellness and what we can do for you, visit our Services tab or call 940-312-7110 today for a free phone consultation.
man sitting in a cloud of rainbow colors signifying LGBTQ+

We Provide

Compassionate and Professional

We care about you & your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

Additional Information

Reach out to us today!

Please complete the form below to schedule an appointment. We will try our best to accommodate your request and will be in touch ASAP.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By submitting this form you agree to hold MCT harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.