Make an Appointment: (940) 312-7110 |   [email protected]

  • Welcome!

    Compassionate care designed to help you Heal, Grow, and Thrive.

    From the chronic stress of daily life to sudden loss or trauma, we all face struggles at times in our lives. Our staff has the training, experience, and passion to support you in moving towards healing and wellness.

    Individualized Care

    At Mindful Counseling & Wellness, we don’t believe in a one-size-fits-all approach to care. Our therapeutic approaches support you by meeting you where you are, focusing on your unique needs, and working collaboratively with you in your care.

    Our specialties include:


    Childhood/Family Trauma




    Grief and Loss


    Religious Trauma


    Life Transitions

    Career Exploration

    Stress Management

    Self-Confidence and Self-Esteem

    Parent/Teen Relationship and Adolescent Struggles

    Young Adult Concerns



    Mind/Body/Spirit Connection

    Self-Awareness and Insight

    Emotional Regulation

    Overall Wellness

    Chakra Healing through Reiki


    Mindful Counseling & Wellness is an LGBTQ+ affirming practice.

    To learn more about Mindful Counseling & Wellness and what we can do for you, visit our Services tab or call 940-312-7110 today for a free phone consultation.

    Compassionate & Professional

    We care about you & your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Have questions? Reach out today!