Natasha Francis

M.S., Licensed Professional Counselor

“To me, being a counselor involves teaching others to learn from their experiences, to listen to themselves, and to strive to better their quality of life.”

Natasha Francis is a Licensed Professional Counselor who holds a Master of Science degree in Rehabilitation Counseling from the University of North Texas Rehabilitation Counseling program. Natasha’s areas of education and experience include: rehabilitation focusing on empowering people from diverse populations, ages ranging from 18 years old and up with a focus on transitioning into independent living, disabilities and mood disorders, and stress management.

“You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting.” Albert Ellis

Natasha’s Counseling Approach

is based on Rational Emotive Behavior Therapy and other techniques from different theories that best fit each of her clients as individuals. Natasha is a believer in the power of psychoeducation and supplies her clients with the tools they need to help themselves. Natasha believes in an active-directive approach to counseling, but does not disregard the importance of building relationships with her clients. Natasha strives to treat all of her clients with respect, compassion, empathy, and sensitivity in a judgement free zone!

Natasha’s Areas of Specialization Include:

Couples Counseling
Anxiety
Depression
Personality Disorders
Chronic Illness
Adjustment to Disability
Life Transitions
Suicidal Ideations
LGBTQ

Grief and Loss
Stress Management
Trauma
Physical/Sexual Abuse
Self-Esteem
Teen/Adolescent-specific concerns
Healthy Communication
Relationship Concerns
EMDR

Trainings

Get in touch with Natasha

Email at natasha@mindfulcounselingtexas.com

Call at (940) 220-9335

*The phone number and email address listed above is used during office hours only (9am-7pm) for scheduling purposes and non-emergencies.

This counselor is in-network with most UHC, Cigna, BCBS & Aetna plans.

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