Resources

Resources to Support Your Healing Journey

At Mindful Counseling Texas, we believe that healing extends beyond the therapy room. Whether you’re preparing for your first session or exploring helpful tools for your mental health, our Resource Center is here to empower and support you.

 

We will be updating this page from time to time, so expect to see more resources from us in the future. 

Rooted in Resilience

This LGBTQIA+ wellness workbook offers reflective prompts, grounding exercises, and tools to help you reconnect with your inner strength, explore your identity, and navigate life’s challenges with compassion.

More Resources Coming Soon...

Why

Why Choose Us?

At Mindful Counseling, we believe in providing a healing environment that is inclusive and affirming. Here’s why our clients trust us:

  • Experienced Professionals: Our therapists are certified and specialize in a variety of therapeutic techniques.
  • LGBTQ+ Affirming Care: We proudly offer supportive services that respect all identities and expressions.
  • Evidence-Based Practices: Our treatments are grounded in the latest research to provide you with the best care possible.
  • Voted Best of Denton 3 Years in a row!
best of denton 2021 digital badge
best of denton 2022 digital badge
best of denton 2023 digital badge

Services

Explore our Range of Therapeutic Services:

Click the icon to go to that page on our website.

Individual Therapy

Tackle personal challenges like anxiety and depression with tailored strategies.

Couples Counseling

Rebuild and strengthen your relationship through improved communication and understanding.

Online Counseling

Access our support from anywhere, ensuring continuity of care and convenience without compromising on quality.

Adolescent Counseling

Guidance for teens facing developmental and personal challenges.

DBT, EMDR, and More

Our therapists utilize diverse methods to help you manage and overcome your mental health challenges.

Rehabilitation Counseling

Personalized support for overcoming addiction and behavioral issues.

Holistic Wellness

Integrative practices for physical, emotional, and spiritual health.

Float Tanks

Sensory deprivation tanks for deep relaxation and stress relief.

Your Journey

Ready to take the next step?

Schedule your first consultation today and begin your journey towards healing. Our friendly team is here to guide you through the process with ease.

the staff at mindful counseling

Reach out to us today!

Please complete the form below to schedule an appointment. We will try our best to accommodate your request and will be in touch ASAP.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By submitting this form you agree to hold CFGroove and MCT harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Office Location
2449 Fort Worth Drive
Denton, Texas, 76205

Office Hours
Monday-Friday 8am-8pm
Saturday 9am-4pm

Privacy Policy | Cookies Policy | Disclaimer

Site built with love by CFGroove