Looking for therapy in Dallas, TX? At Mindful Counseling Texas, we provide accessible, high-quality virtual therapy for individuals, couples, and families throughout the Dallas-Fort Worth metroplex. Although our physical office is based in Denton, many of our clients live in Dallas and choose to work with our compassionate, experienced clinicians via secure telehealth sessions.
We understand how hectic Dallas living can be. From long commutes to packed schedules, it’s not always easy to make it to a therapy office. That’s why we’ve made virtual counseling seamless, personalized, and flexible.
Our secure online therapy platform allows you to:
Our clients come to us for many reasons—some are starting therapy for the first time, others are reconnecting with their mental health after a difficult season. We help with:
Anxiety and chronic stress
Depression and low motivation
Trauma and PTSD (including EMDR therapy)
LGBTQ+ affirming care and identity exploration
Teen therapy and family support
Couples counseling and communication issues
Our team uses evidence-based approaches like CBT, EMDR, DBT, and mindfulness to guide your growth. And we do it with empathy, respect, and zero judgment.
From your first contact with our friendly administrative team to your ongoing sessions with a dedicated therapist, Mindful Counseling makes therapy simple, supportive, and effective—no matter where you are in Dallas. Our virtual sessions are designed to help you feel just as seen and heard as you would in person.
We’ll walk with you from day one:
Get matched with a therapist who fits your goals and personality
Attend sessions from the comfort of home—no commute, no traffic
Receive care that’s compassionate, individualized, and trauma-informed
Absolutely. Many of our Dallas clients work with us via virtual therapy. You’ll receive the same level of care as our in-person clients.
You’ll meet with your therapist through a secure video platform. It’s HIPAA-compliant, easy to use, and can be accessed on a phone, tablet, or computer.
If you ever decide you’d like to meet in person, you’re welcome to visit our Denton office—just let us know and we’ll coordinate your schedule.
Therapy should be easy to access, supportive, and designed around your needs. At Mindful Counseling, we offer Dallas-area residents a way to start healing and growing without the drive or waitlists.
Based in Denton, Serving Dallas Virtually
Please complete the form below to schedule an appointment. We will try our best to accommodate your request and will be in touch ASAP.
By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By submitting this form you agree to hold MCT harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.
Office Location
2449 Fort Worth Drive
Denton, Texas, 76205
Office Hours
Monday-Friday 8am-8pm
Saturday 9am-4pm
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